This is my 12 Week customized program specifically designed to get your body into the fat burning zone so you can lose weight and tone up. This is a personalized approach including nutritional guidance, tools to create longterm habits for success and workouts tailored to your specific needs and goals.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Subscription